During pregnancy, every woman should also pay attention to her oral health. There are many stories about how teeth deteriorate during pregnancy. What is true, what is a myth, and how should every pregnant woman take care of her teeth?
Do Teeth Really Deteriorate During Pregnancy?
Women often say that their teeth deteriorated during pregnancy, fillings fell out, and that pregnancy negatively affected their oral health. The claim that teeth decay during pregnancy because the baby “takes” calcium from them is false. If the baby needs more calcium, it will be taken from the mother’s bones, not her teeth. However, teeth can be affected by other factors such as hormonal imbalance and improper oral hygiene.
What Can Happen During Pregnancy?
Due to hormonal changes, the gums of pregnant women are often swollen, red, and prone to bleeding when brushing or eating. Swollen gums cover the teeth, making cleaning difficult, which leads to plaque buildup and worsens gum inflammation. Bleeding gums may cause fear, leading some women to avoid brushing their teeth. This condition is called pregnancy gingivitis and, if treated in time, will not cause any lasting damage. A dentist can perform a check-up and deep cleaning to reduce inflammation. After childbirth, hormone levels return to normal, and the gums usually heal quickly.

What Are the Possible Consequences?
If left untreated, gingivitis can progress to periodontitis, which causes gum and bone recession, leading to tooth loss.
Pregnant women who experience morning sickness and vomiting should be aware that stomach acid can damage tooth enamel. It is important not to brush your teeth immediately after vomiting to avoid further spreading the acid. Instead, rinse your mouth with water first and brush your teeth after about 30 minutes.
How to Take Care of Your Teeth During Pregnancy?
Ideally, a dental check-up should be done while planning pregnancy to address any existing issues. During pregnancy, visiting the dentist at least once is essential. Maintaining good oral hygiene is crucial, as pregnant women often crave snacks, especially sweets. This can contribute to tooth decay. After each meal, rinse your mouth with water and brush your teeth after 30 minutes. If you feel nauseous while brushing, try using a smaller toothbrush or switching toothpaste.
Pregnant women, like all patients, should avoid harmful habits that could negatively impact their dental health.
Can Dental Procedures Be Done During Pregnancy?
During the first trimester, dental procedures should be avoided unless it is an emergency. Pregnant women should be educated on proper oral hygiene and the potential consequences of neglecting it.
The second trimester is the safest period for dental treatments, so any necessary procedures should be completed during this time. There is no need to postpone treatment after childbirth, as treating cavities, gum inflammation, and similar issues carries no risk in this period.
In late pregnancy, dental procedures can be performed if necessary, but the pregnant woman’s comfort should be prioritized. The procedure should be as short and painless as possible. The gynecologist should always be involved in the decision-making process along with the dentist.
Is It Safe to Take X-Rays During Pregnancy?
Although modern dental X-ray machines produce minimal radiation, it is still best to avoid X-rays, especially in the first trimester. Later in pregnancy, X-rays should only be taken if absolutely necessary, with proper protection using a lead apron.
Postpartum Dental Care
In the first few months after childbirth, women are often focused on caring for their baby, which is completely normal, but it can lead to neglecting self-care. Try to find time for at least one dental visit in the first few months after delivery. Taking care of yourself will make you feel good, and knowing your teeth are healthy will give you peace of mind.
